Health & Wellness

Centro Mujeres de la Esperanza collaborates with a variety of outside agencies to offer health & Wellness Classes. For example, the Texas Agricultural Extension teaches the women about the basic food groups, nutrition values, and healthy cooking techniques. The University Medical Center teaches women preventative classes on Colon Cancer and works with the women to detect early warning signs of colon cancer.

Our own volunteers offer a Cooking Tidbits Class, which teaches the women healthy recipes and healthy cooking techniques.